About Oxygen Training
Invest In Yourself
I'm so happy you've made it to our website. Come on in! I hope you enjoy the new look of our site, and we thank you for visiting!
Welcome to the original Oxygen Training, often imitated, never duplicated!
We are the first and original far infrared hot studios in the Fraser Valley, located in Maple Ridge and Port Coquitlam. Our studios are your source for wellness, rejuvenation and vitality.
Oxygen Training offers Far Infrared Hot Yoga, Hot Pilates and Hot Fusion classes, as well as Power Yoga, Hatha Yoga, Pilates, Bootcamps and Brazilian Jiu-Jitsu. We also have a wide range of exercise programs and a retail line of yoga & pilates products at both of our locations.
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The Original Far Infrared Studio in the Fraser Valley
What is infrared?
"The word infrared means 'below red,' as these waves are just below those of visible red light. Although we cannot see infrared light, we feel it as heat in the increased warmth of our skin. Infrared waves penetrate and heat objects by exciting the molecules in the object causing them to move together producing heat. Far Infrared waves at lower temperatures penetrate the skin to approximately 1.5 inches or 3.81 cm, increasing the body's temperature internally and more quickly then merely sitting in a hot environment."
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