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Oxygen Training

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Atmosphere

Oxygen Training :: Hot Yoga and Hot Pilates Classes in Maple Ridge and Port CoquitlamOxygen Training offers you a serene and peaceful atmosphere, that will allow you to relax amidst waterfalls, candles and the soothing theraputic sounds of world drums.

Oxygen Training Etiquette

  • Please arrive on time and remember to turn off your cell phone or to put it on vibrate
  • Do not eat for 2 - 3 hours before class
  • Drink water before and after your practice in order to keep your body well hydrated.
  • No shoes, socks or perfume during class.
  • Inform your teacher if you are new or if you have any injuries prior to class.
  • Please stay for the entire class or inform the teacher if you need to leave early. The final relaxation at the end of class is important, and takes away from the other students experience and relaxation time if you get up to leave before the end of class.

Oxygen Training's Videos

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Email us at oxygentraining@gmail.com Oxygen Training :: Official Facebook Fan Page Oxygen Training :: Official Twitter Page Oxygen Training :: Official Youtube Channel Oxygen Training :: Official Youtube Channel Oxygen Training :: RSS Feeds

Benefits of Training at Oxygen

  • More confidence about how you feel and how you look
  • More energy
  • Reduced stress
  • Stronger heart and lungs
  • Weight loss
  • Improved balance
  • Improved coordination
  • Improved posture
  • Increased energy and stamina
  • Increased flexibility and control
  • Stronger and leaner muscles
  • Stronger core strength

New Students

1-Week Trial $20

One week Unlimited Far Infrared Hot Yoga & Unlimited Pilates / Hot Pilates for just $20! Invest in Yourself today! Please arrive 15 minutes prior to class start time. Bring your yoga mat & a bottle of water. View class schedule.

Don't have a Yoga Mat? No problem! We rent mats for $2/class or you can buy your own and choose from a variety of colors and styles starting at $30. Why use a Yoga Mat?

Contact Us

Location

Maple Ridge
11943 224th Street,
Maple Ridge, BC V2X 6B2
Schedule || Map || Directions

Phone Number

(604) 341-5060

Email Us

oxygentraining@gmail.com